got mojo?
transform ational
coaching
got mojo
whats it about
about anya
coaching
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got mojo
Urban Bit
whats it about
what's it about?
mojo......that elusive quality that sets you apart from everyone else. Your mojo is what makes you stand out in the world. It is your essence, your own personal magnetism. Your mojo is also what helps you bounce back from life's challenges. It's what makes you want you to get out of bed in the morning, to play in the big game of life. Your mojo is your power, your groove. It's the creative force of the Universe that manifests through you, and only you!I coach women who want to live, authentic, creative heart-connected lives.If you "ain't got no mojo", you definately know it! Your life will be lacking clarity, focus and purpose. You'll be all locked up inside. You will be going through the motions, "just getting by" but there won't any pep in your step.We all got mojo...and we all lose it, sometimes. We'll go through rough periods and difficult stretches- that's just part of life. The question is, how long do you want to stay there?Most of us have a whole host of critics and naysayers and insecurities that can stop us dead in our tracks in spite of our utter awesomeness. But even then, a spark of light shimmers, just waiting to be re-ignited.The trick to living with as much mojo as possible is to learn techniques to call out, work with or shut up the doubters and haters so that we can turn up the volume on our greatness. That's when it helps to have your own personal rah rah team, someone who is committed to your success, even when you fall short, reminding you just who you are and what you are capable of, even when that means giving you a big ole kick in the butt.I coach women who want to live their best possible lives.I coach women who got it going on and are ready to take it on. Most of my clients are women ages 35 and above. They want to contribute, make their imprint, their splash. Many are asking the tough questions, like, "Why am I here?", "What's it about?" They are realizing they're the ones that make it what it is, and they are starting to ask, "What it going to take, what makes my life meaningful?" They are realizing "they are the One they've been looking...and waiting for, and they ain't going to wait no more!I coach women who are re-assessing, re-designing, re-claiming & re-lighting their inner flame.I work with people who are re-assessing who and how they want to be in the world. Sometimes that has to do with how they are in relationships, sometimes it has to do with what they want to be doing with their life. Many are realizing that the relationship they have with themselves is paramount and are interested in finding ways to "link within". All of my clients want "more" but most are finding that the "more" has more to do with inner qualities that bring meaning and fulfillment to their lives than "more stuff" . Their quest is often to live from a place of authenticity, contributing and when they accomplish this, they live with mo' joy!Get real, be real, realize.
soul purpose
Deep down within your bones, in your cells, lies a soul purposeSomething's been wanting your attention, but it keeps getting overlooked, pushed aside. Always one more fire to put out or you're just too tired at the end of the day...You were born for a specific purpose, a mission only you can do. ...sad thing is, until you find out what really juices you and start living from that purpose, you will be plagued by this feeling of unfulfillment. Your soul purpose is the reason you are here on the planet.It's the combination of your gifts, talents, passions and values along with the things you need to learn in order to fully embody it- in order to put into action. (I call this last part "the Cosmic Joke"). It's your unique and natural way of expressing your authentic self.It's not just about work. It's about being true to yourself, in your daily walk. Together we explore just exactly who you are when you are at your best. And we learn alot about what stops you, too! In the process of seeking and finding, lie the "gaps". Our soul purpose becomes the target...and the driving force behind the flame.In taking a stand for who you are, I will call you to authentic action, so that you can become your best self. You will learn how to trust yourself and live from your highest truth.Get real, be real and realize;it's your soul purpose.
about anya
about anya
here are some of the things I've done:
Master of Arts in PsychologyExpressive Art Therapy & Certified Co-Active Coaching CertificatesTraveled through Mexico, Guatemala, Peru and Thailand... soloRan commercial raft trips down the Colorado RiverStudied with Indigenous healers in Mexico,Thailand and PeruLived in a spiritual retreat center, a tipi, a grass roofed hutLived and worked out of birth country for 8 plus yearsTaught English in a small fishing village on the coast of MexicoFacilitated numerous workshops and classes to English speakers from over 10 countries
this is some of who I am:
Perceptive and intuitive
Self-aware
Trustworthy
Down to earth (no b.s. kinda girl)
Unconventional
Audaciously authentic
Laser-like focus
Little bit of funk
and a whole lot of heart and soul
coaching
coaching
I am most fortunate to have found my calling early in life. I've always been facinated with what makes people tick, why some people change, while others seem unable, what the human quest for meaning and significance is about, how God, the Powers that Be and the Cosmos all figure in the equation. Learning, teaching and facilitating change have been my life's work. I have studied human and spiritual development for the past 20 years. Through it, I have become highly attuned to energy and have developed a keen understanding of the personality, interpersonal dynamics and spiritual dynamics.I integrate concepts and techniques from the fields of success and motivation, transpersonal psychology, energy medicine, creative expression and spiritual practices into my coaching practice. Because each person comes with their own life experience and skills, we co-design our sessions to ensure that each person's learning style is met.Most coaching is done over the telephone. Sessions last between 30 minutes to one hour and sessions are scheduled three to four times per month. Shorter time periods work well with people who want to get to the point and are extremely busy and focused. Longer sessions work for those who are exploring options and/or are overcoming obstacles. Most find that maintaining a routine schedule regarding day and time works best. (I find that 45 minute sessions seem to work best with the majority of the people I work with). In addition to industry standard packages, I offer combination packages (a combination of phone and an alternative to phone method) using electronic mail and live chat sessions. Electronic mail allows the client more flexibility and both electronic mail and live chat help to slow down their automatic thought processes while also offering a hard copy of the session. I also offer face to face sessions when it makes sense, for example for teaching a "hands on" technique, or using spontaneous art making for the purpose of gaining clarity and direction.Experience shows me that sustainable change requires consistent effort. Having someone "hold the vision" and "hold one's feet to the fire"- often makes the difference between success and failure. For this reason, my shortest contract period is four months. This allows us to build the foundation and also hit some of the obstacles, and get through them. Never underestimate the power of knowing what stops you or what puts you back on track!Most of my clients work with me for a period of 6-18 months and many come back from time to time for "tune-ups", one to four sessions to help clarify or tonify. I have many trusted clients that would be happy to speak with you, if you'd like a reference.As part of my new client enrollment process, I offer a complimentary consultation for people who want to learn about my coaching style. During that time, I will ask for a brief sketch of who you are and what is motivating you to hire a coach at this place in your life. Because of the brevity of the session, I will not be coaching you during this time, but you are sure to leave with a tip or assignment that will help you move yourself forward. Nearing the end of the session, we will both have an opportunity to discuss whether, or how we will continue working. Individual coaching packages range from $275- $500 per month. If I fall in love with your vision and you have skills that would be useful to me, I will also consider bartering. After all, we are in this together!Get real, be real, realize.
classes
classes
I design and facilitate experiential classes that help people define themselves and their lives...and then live true to their vision and values. I incorporate creative expression (writing, art making, movement and sometimes photography), contemplative/reflective practices (being in nature, meditation, non dominant handwriting) along with some of the most profound cognitive/behavioral/energetic techniques. The combination of the methods encourage whole brain thinking and thus create a synergistic effect. I offer classes to the community at large and also work in places where people work, study, hang out or are confined; nursing homes, youth centers, community centers, non-profit organizations schools and churches. I offer a free introductory class to new organizations on your topic of interest so you can check me out prior to contracting with me. Here are a sampling of the classes I teach. If you are interested in any of the classes belowe, please let me know and I will let you know where and when the next open enrollment class is being held.Art with Heart: Exploration and Expression, from the Inside OutYou do not h ave to be an artist to benefit from the creative process as a tool for self discovery. This class is held once per month, 2 hours per class, for 6 months. Participants have input regarding topics during first class and are somewhat flexible. These classes are usually held on a Thursday or Friday evening. Weight Loss & Chinese MedicineThis is an 8 week class. In this class, we will identify core beliefs, eating patterns and habits, and learn techniques to reduce or eliminate cravings and establish healthier habits. We will look at lies we tell ourselves and use positive reinforcement and group support to achieve realistic goals. We will use Emotional Freedom Technique as the foundation for the course, which is a simple tapping and affirmation process that clears the body's energy system. We work with past beliefs, weight set points, future hopes, fears and ideals. What's Your WOW Factor?Whether you are self employed, looking to advance your career or writing a personal ad for an online dating site, your success will be determined by what and how you promote yourself. You must know yourself and BE yourself in order to make a WOW impression. This 4 session course will help you identify your WOW factors so that you can stand out in a crowd.Soul PurposeDo you know why you are here and what you are supposed to be doing? The answers to these questions lie within. In this work, we look at your core values and virtues as well as your passions and personality as keys to "the great work" you are here to accomplish. We also look at what you most need to learn, what is standing in your way and showing up as your biggest challenge. This, too, is "the great work". Get real, be real, realize.
groups
groups
Chances are you've made New Years resolutions, committed to changing a habit or developing a more healthful one, time after time again. Statistics show that people who work with others who are similarly motivated have far more successful outcomes than those who don't.No wo/man is an island. Besides camaderie, good laughs and empathy, there's no better place to get "your covers pulled" than in a group of "others" who have been there and want the same for you as they do for themselves.The purpose of Transformative Practice Groups are to create an environment that supports people to become more conscious of the body/mind connection. Awareness is just the first step in any process of change. Change itself requires a true desire fueled with consistant effort, determination and commitment.Transformative Practices are quite simple techniques that can change response patterns and affect the energy field to the degree that can alter your life. Most people have conditioned responses and thus find themselves repeatedly with similar results. Transformative Practice Groups are designed as support networks with built in structures, including accountability structures. There are a vast number of techniques, some stemming from ancient traditions, others "modernized" that are making their way into mainstream culture that enable people to re-wire their thinking, and, make it easier to take control of their thoughts and emotions, and, ultimately change their brain chemistry. Here are a few of the groups I like being a part of and facilitating. I learned along time ago that where my interests lie, there are others like me with similar interests. I like to keep it fresh and current so I teach what I most need to learn, in the company of friends.Becoming Sustainable through Self- RenewalMost women I know have too much on their plate and many put their needs on the bottom of the list. Work, family, school and "life management" take precident over self-care, hobbies and establishing and maintaining personal practices.Yet, when we take care of the self, we have more energy to give to the other important things in our lives. In this group, you will learn different techniques and strategies that will help you keep your energy resources activated,. You will develop your own plan of transformational practices that will sustain you in difficult times.Higher Purpose Listening CirclesThe purpose of these groups is to help people connect with themselves and others authentically through the process of thoughtful speaking and deep listening. Listening Circles are consciously designed, strength based groups that are based on the premise that when people are communicating what they are honestly feeling about what they truly want, they are able to make steps toward that end. Listening Circles follow a set of guidelines in order to facilitate trust. We use a "dialog" process that involves speaking from one's core truth and listening without judgment. Participants listen and then offer an inquiry that supports the speaker to come up with their own solutions and deepest truth. The process is a way to create connection and community and increase understanding and experience the value of each individual. The process deepens both individual and collective learning and supports each individual in speaking, trusting and acting from their own highest truth.Body Wisdom (this is a half to full day retreat)Our greatest resource is our connection to bodily wisdom and yet, many do not know how to access this precious well. In this group we will explore the body mind connection through art, movement and writing. We will listen to what our body needs and what it has to say to us about how to care for it. We will tune into our body and listen to the widsom that it carries. We acknowledge our body for the truth and safety that it has provided so that we can move from our power center with grace.Get real, be real, realize.
whats hot
what's hot
The quick answer here is YOU!Tips and treats I come up with and think you may want to know about and current offerings: Here is an exercise for Identifying your WOW:Write the following on a piece of paper with red ink and keep it with you during the day and under your pillow at night. " I, (your name here), do solemnly swear that I will devote myself for a period of seven days to declaring my awesomeness. I will carry this peice of paper around with me and scribble words that describe my unique charecteristics, including, but not limited to my natural born gifts, quirksome and hard earned talents and things that make me laugh with delight everytime I get to do them. I will, for a period of seven days do as much fact finding and tracking I can possibly muster, including attaching sticky notes to my car, refrigerator and agree to set up alarms every hour on every electronical device I own to remind me to WAKEUP out of that numbing slumber I've been in and into my waking walking dream, where I declare exactly who I am and who I get to be in this world. signed___________________________________(sign it with whatever title seems most fitting, knowing that you can change it at any time)_____________________________You Are A Hot Commodity!There is only one YOU...short supply. Make your profile stand out and in high demand.I know, I've done it too. Surfed the profiles for endless hours hoping to find that needle in a haystack. It doesn't take long to get discouraged. Still, we keep going back, time and time again because online dating seems to "narrow the field". But does it? Not if your profile sounds like everyone else's on the internet.Sure, a relationship requires chemistry and attraction, but a sustainable relationship takes that...and a whole lot more. Each one of us has our own uniques traits and quirks, likes and dislikes, fantasies and worst nightmares. If we approach the personals like many, from a pie in the sky"wish list", without being real, we are likely to get either no responses or not the right ones. You gotta get real so you can be real so you can realize your dreams. Simple.I can help you find and speak from your authentic self.Here is how it works: Through electronic mail, you send me a mini bio you write for the purpose of your online profile or one you are already using.I cook up some questions and exercises based on what you've written. You send me back your best effort. In our first exchange I may offer additional tips or suggestions on how to capture your essence, and, ultimately, your audience. Once you've done the work, I'll take another look, either ask for more info or make a few suggestions, and, wah la! you'll be ready to take it on the road and send into the ethers.While I cannot guarentee you will find your match, I will bet you will get more visits/reads than ever before! (it's up to you, of course, to be who you say you are, show up with an open mind and leave the critics at the door).I charge $25 per email exchange (1 read and 1 reply=1 exchange). It usually requires 2 to 3 exchanges to get it right. Make sure your profile stands out and is a real representation of who you are and what you seek. Be the magnet, baby._________________________________________This is more like "who's hot". We have a smokin' team for our Artscape Project. _________________________________________Alison Carr Architect & Set DesignerKaty Kincade Fabric Artist & Eco-Fashion DesignerBeth Latture Mixed Media Artist & Transformative Leadership Masters CandidateTammy Braisseaux Sculpture Collage Artist & Transformative Leadership Masters CandidateDawn Furfaro-Strode Acupuncture StudentNicole Mc Laughlin Acupuncture StudentLeah Turner Transformative Leadership & Acupuncture Student & Anya Blakeley Concept Sparker and Heart-Truth InstigatorSubmitted a proposal to Artscape 2011 in Baltimore Maryland for an interactive installation performance art piece entitledName It & Claim It. In the spirit of Alice in Wonderland, we will invite passers-by to participate in the "great play of life", through evoking some aspect of "who and how" they might like to be in the play. In the spirit of creativity and wonderment, Tammy brought in a Cheshire Cat head (think pinata size) that she made years ago and donned my desk with it, to invite curiosity, enthusiasm and light a fire in those who feel called to participate and/or donate to the project.Stay tuned for more information and contact me if you wanna play!
rave reviews
rave reviews
"You understand people and their problems, you can understand me, as a mother, even though you aren't one and you encourage me to look at both the uncomfortable as well as the good. You have this ability to see the big picture, while also being able to see what gets in the way and articulate it is of great value".A.C. ,Silver Spring, MD"I have been receiving Anya's counsel/coaching since 2003. Anya's intuitive, spiritually oriented committed guidance has supported my inner growth, helping me develop a strong sense of security within myself, healthy relationships, valuable communications skills and most importantly an integrity driven lifestyle. Anya has been a teacher, a counselor/coach, a sister, a mirror and a trusted friend. It is my honor to have her as a guide along my path".E.S., Valle de Bravo, MX"You are a "seer". You have this way of being able to see people's essence and also what's going on underneath, their stumbling blocks, their "shoulds"- their false identity. You accept people as they are while also asking the question, "Is this how you want to be?" You are able to tap into people's inner motivation so they can live from a bigger place of instead of "the bottom line" (tasks, tasks, and more tasks). You often know what's in someone's heart before it has ever been spoken".C.G. , New Haven, CN"You are a huge risk taker. You have done things most people would never think about doing- because you believe in it. People can trust you to tell them the truth or reflect back objectively what you see as their behavior, their strengths, weak links as well as their possibilities without dummying them down. You are not afraid to stand up for your beliefs. You have been an inspiration to me"."I see you as very effective and determined to get results. You make sure you fully understand a technology and test it before offering it to people. You are passionate about the work. You have integrity in delivering on your promises".P. M., Spain"Your skills help people find their own path to their greater selves. You are like a vessel or conduit. You almost become a part of the person as they grow (I mean that in a healthy way). You have a clear sense of self and as your client Iknow that Iam separate from you but not disconnected. I do not feel like Ihave to please your or mirror you. You offer consistent support to help people grow parts of themselves that already exist within them".G. P., Ellicot City, MD"You are a superb guide, Anya. You have a unique way of seeing the root of a problem. I have always felt like you really cared about me and supported me in every way you could in making progress. You weren't pointing your finger at me, but rather working along with me, supporting me. You are so knowledgeable about so many things. You come up with so many innovative ideas and creative solutions or suggestions and techniques. I don't know where you come up with some of this stuff. It's like you have this wealth of information stored inside your head just waiting to be tapped ". P. M., Cancun, MX"...that incredibly intuitive mind you have, your ability to resonate with others, it's a gift. I see that this work comes easily to you. You are very relaxed with it because you "know it". You are very good at what you do. You have had many life experiences and have re-created yourself on more than one occasion, and so you are familiar with the proces of transformation. You are not afraid of the hard subjects. You are well-read and tuned into different styles and methods that help people to grow. You are truly committed to growth and healing. It's obvious."A.T.N., Playa del Carmen, MX
contact me
contact me
skype: anyamexico1USA E.S. T. 301 589 6642
connections
connections
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